Hot Yoga Naperville is a yoga studio located in the heart of downtown Naperville. Our history dates back all the way to 2003 when we first opened our doors to the public (then known as Bikram Yoga Naperville). We now offer a variety of styles to suit anyone’s lifestyle. You can choose from Fusion, Vinyasa, Ashtanga, Cardio Dance, Boot Camp, Yin, Express 60 and Original 90. Learn more about us.
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BURN FAT LOSE WEIGHT AND HAVE A LOT OF FUN
Cardio Dance Boot Camp Fitness Classes
Hot Yoga Naperville offers a wide variety of classes to meet your fitness goals. Our cardio dance boot camp classes provides an amazing dance and exercise routine to great music that will keep you going all week.
No dance experience is necessary to attend.
dancing / running shoes!
Join us every Saturday and Sunday!
Saturday 1:15pm to 2:00pm
Sunday: 7:45am to 8:30am
We are doing Tough Mudder half on August 27 in Rockford, IL. Our team: Bootcamp Killaz It’s not race! It’s teamwork! We are starting together and we are at the finish line together. More info: Facebook: Aga...read more
Today we are continuing our work on the balancing portion in our Bikram inspired Express Series. There are ways to break the posture down, you want to make the practice as enjoyable as possible. In the first set we do a modification, using arm strength instead of...read more
Welcome to Hot Yoga Naperville Cardio Dance Series. Today Bo is breaking down some cardio dance steps used in our weekly classes. You can follow along with our video and then join us downtown Naperville, Illinois to check out one of the many classes we offer. Cardio...read more